Connie Ferguson and her daughter Alicia’s dance moves are serving all kinds of moods

Connie Ferguson and her daughter Alicia’s dance moves are serving all kinds of moods


Connie Ferguson’s dance moves are #JiveGoals for days

Actress and producer Connie Ferguson and her daughter Alicia’s dance moves are serving all kinds of moods, and fans are most definitely here for it.

Connie shared a video of herself dancing alongside her daughter and it looks like Aus Connie has improved on the moves danced by ama2000.

 

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πŸ˜‚πŸ˜‚πŸ˜‚ #thatstheone πŸ€·πŸ½β€β™€οΈ#postgymchronicles😬 #tiktok #geminisliketohavefun #meandmygirl Love you @ali.ferguson_ ❀️❀️😘 . πŸ“Ή @astoshiah ❀️

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This is not the first time Connie has shared videos of them dancing. Last year, she posted a Tik Tok video of her being taught how to dance like young people.

LOL!

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#Repost @iconniecfit ・・・ Today was boxing Friday!πŸ₯Š And after just over a thousand skips and 100 fast straight punches on the bag, the champ @xolisani_nomeva surprised me with a completely new combo! With dance moves in the mix!πŸ˜‚πŸ™ˆ Who said I don’t have swag?🀨 I am within!πŸ˜‚πŸ˜‚πŸ₯Š The way the whole team @boskruin_fight_club @fightclubsa were rooting for us to get it right at a fast pace, everyone was celebrating at the end! Led by The Kid @ali.ferguson_ who was also the πŸ“Ή! @babes_we_gym @noxhaka_konkco @sibusisonqalati and the whole gang, you guys are a whole mood!πŸ˜‚ Love you stikkend!❀️❀️❀️πŸ₯Š . #iconniecfit #fitisthenewcool #conniexnomeva #boxingqueen #trainlikeaboxerlooklikeaqueen #mindbodyspirithealth πŸ₯Šβ€οΈ

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I’ve always known that I have a little bit of crazy in me! (I wouldn’t be Gemini if I didn’t!)πŸ˜‚πŸ€·πŸ½β€β™€οΈ Anyway @sinalonokele563 @fightclubsa @westsidefightclub_new took @astoshiah and I for a couple class. The young man killed us!😩 And then we got to bench jumps and I asked β€œhow many? 100?” He looked at me first in disbelief and then smiled and said, β€œyes, give me 100, if you can!” Me, always being game for a challenge went for it! In sets of 40, 30, 30!😳 My body’s going to hate me tomorrow!😩 I’ll post a full video of all the workouts on @iconniecfit tomorrow! What a session!πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ Thanks coach πŸ₯Šβ€οΈand thanks my Banas for being my partner in crime! Love you motho!❀️😘 . #iconniecfit #fitisthenewcool πŸ’ͺ🏾πŸ₯Šβ€οΈ

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. Note to self…πŸ€” When you know that all everyone wants to do is to go out and party, stay away from where they have to work! πŸ™…πŸ½β€β™€οΈ Otherwise prepare yourself to be punished for the bosses sins!😭 . Today was hard!😩😩😩 Probably because my CHAMP @xolisani_nomeva made me do EVERYTHING!😳 From jump rope, to bag work, which mind you I haven’t done in a while so my shoulders were on fire!πŸ₯΅ Then it was body conditioning workouts, including abs!🀨 Not forgetting the pad work we still did somewhere in between!😫 Whatever little frustrations I may have had, were left at @fightclubsa @boskruin_fight_club!πŸ˜‚πŸ‘ŠπŸΎπŸ’ͺ🏾πŸ₯Š @xolisani_nomeva I still love you even though I was giving you the side eye πŸ‘€ today!πŸ˜‚πŸ˜‚πŸ˜‚πŸ€·πŸ½β€β™€οΈ Thank you and my other CHAMPS @jolinkomo_maxayi @siyakudumisavapi @mzi_wa_choko6 @mbhedje and @sinalonokele563 for whipping me into the best shape I’ve ever been!πŸ’ͺ🏾πŸ₯Š May God bless you all abundantly!πŸ™πŸΎ I love you all!❀️ Let’s do it again in 2020!πŸ₯ŠπŸ₯ŠπŸ₯Šβ€οΈ #finalrentforthedecadepaid!😬 Now I can chill like other kids!😎 HAPPY NEW YEAR EVERYBODY πŸŽŠπŸŽ‰πŸŽˆπŸŽŠπŸŽ‰πŸŽˆπŸŽŠπŸŽ‰πŸŽˆπŸŽŠπŸŽ‰ . #iconniecfit #conniexnomeva #fitqueen #fitisthenewcool #mindbodyspirithealth ❀️

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